Thursday 27 September 2012

Chicken Chowder


I first cooked this chicken chowder as lunch for Skyler when he was right about 8 months old. For older toddler, this is great to serve as a soup or a side dish.

I mashed part of the potato for 8 months old Skyler

At one year old, I cooked everything in a bigger chunk.


Ingredients:
1/3 C. diced and cooked boneless breast or ground chicken
1/4 C. cubed and cooked potato
3 T. shredded mild Cheddar or American cheese
1 C. milk
2 tsp. butter
Peas, carrots, and corn

Cooking Instructions:
Mix chicken, veggies, potato, milk, and butter in a small saucepan. Simmer over low heat for 10 minutes. Stir in cheese. Serve warm.


Note:  I like to stir in some pasta, which makes a complete meal...for kids. To make the soup creamer, I will also mash some of the cooked potato, and stir into the soup to get the creamy taste. Don't forget I cooked this when Skyler was little, so I did not use any heavy cream or any kind of flour to thicken it, just some very simple ingredient with no salt and spices...still taste very good. 

Saturday 15 September 2012

Skyler eat eat eat..

Took so many pictures while he is eating....






















Chicken Quesadilla

This is one of the quick lunch I like to cook during weekend when I get lazy. Take no longer than 15 min from preparation to done cooking. Well, still packs nutrition and great taste! Try it yourself, I bet you will love it.



Ingredients:

1 burrito size wheat tortillas
1/2 tomato- diced
1 piece chicken tender- grilled
1/2 avocado- mashed
1/2 cup shredded cheddar cheese
1 tbs butter

Cooking Instructions:

Melt butter and heat tortillas until bottom is a little crispy,
 use medium heat



Sprinkle cheddar cheese, diced grilled chicken and tomatoes.


Spread with mashed avocado (normally avocado should serve on the side with
sour cream, but I spread inside the quesadillas just to avoid mess by Skyler)



Sprinkle with cheese again.


Fold it and turn to the other side and cook until cheese melted. 



Cut it into wedges so that the little hands can pick it up and eat it without
making a big mess.


Tuesday 4 September 2012

Then here comes the stomach virus....

Huh.. no time to write any post again this week, fever last week and stomach virus this week.... thank god he   is over it now, I think.. and start acting normal again the last two days, we went to the Dallas aquarium yesterday and Chuck E cheese's 2 days in a row just to reward him, poor kid has been suffered for the last two weeks.

The stomach virus started when he first threw up in the day care, I had noticed he did not had much appetite two days priors to that, the teacher said "he threw up a lot!". I didn't take it seriously until I saw it myself at home that same night.. his vomiting is frightening , yes.. the teacher was right.. it is a lot! The clean up is a mess too, the spaghetti that I forced him to eat during dinner was everywhere, things not only came out of his mouth but his nose too, eww... His teacher did mentioned that school has a stomach virus that is going on, a few teachers had to go home sick and a few kids at other classroom have the same thing.. both vomiting and diarrhea.

Ok, so, still sent the poor kid to daycare the next day, and teacher told me the same thing when I went picked him up, I did not forced him to eat dinner this time, he had only maybe two bites at dinner. So, I gave him some milk.. thinking it should be just fine since he did not eat hardly anything. Well same thing happened again... threw up in the room all over again.

Took him to the doctor the next day finally just to make sure, doctor did not find any other infection and he thinks it was a stomach virus as well, there is no medication that he need to take and he said it should last only 2 days, meaning we just have to suffer and let him be sick? ok.

So, Skyler is just not being Skyler, he is tired and no wanting to eat anything, or drinking. All I did is to give him milk hopefully he will at least have something in his stomach... I was so wrong, I guess... until I was talking to one of my customer about this... he said no more milk but to give him electrolyte to avoid dehydration,  sorry.. Skyler... you still has a mom that has a lot to learn.... I didn't know what electrolytes is until he told me about it, in short.. it's just like an adult Gatorade, it replaces fluid and electrolytes lost during diarrhea and vomiting to help prevent dehydration.

Decided to give it a try and went to groceries store to get one, gave it to Skyler  and he drank over half bottle within maybe 3 hours, I was please seeing it as he did not want any water or milk... I bought him a strawberry flavor, so I guess it tastes good as well. Who knows he is then jumping, laughing and running that same afternoon. Oh, realized my poor kid is probably just over dehydrated...

As I am writing this post, went and Google tips for vomiting, OMG, I did all the wrong thing, kept forcing him to drink milk and water, please see below tips, a little simple right things might cut a lot of suffer time for both you and your child:

For Kids 1 Year and Older:


  • Give clear liquids (milk and milk products should be avoided) in small amounts ranging from 2 teaspoons to 2 tablespoons, or up to 1 ounce or 30 milliliters depending on how much your child can tolerate, every 15 minutes.

    Appropriate clear liquids include:
    • ice chips or sips of water
    • flavored oral electrolyte solutions, or add ½ teaspoon (about 3 milliliters) of nonacidic fruit juice to the oral electrolyte solution
    • frozen oral electrolyte solution pops
  • If your child vomits, start over with a smaller amount of fluid (2 teaspoons, or about 5 milliliters) and continue as above.
  • If there's no vomiting for approximately 8 hours, introduce bland, mild foods gradually. But do not force any foods — your child will tell you when he or she is hungry. Saltine crackers, toast, broths, or mild soups (some noodles are OK), mashed potatoes, rice, and breads are all OK.
  • If there's no vomiting for 24 hours, slowly resume the regular diet. Wait 2-3 days before resuming milk products.