Chicken Quesadilla

This is one of the quick lunch I like to cook during weekend when I get lazy. Take no longer than 15 min from preparation to done cooking. Well, still packs nutrition and great taste! Try it yourself, I bet you will love it.

Ingredients:

1 burrito size wheat tortillas
1/2 tomato- diced
1 piece chicken tender- grilled
1/2 avocado- mashed
1/2 cup shredded cheddar cheese
1 tbs butter

Cooking Instructions:

Melt butter and heat tortillas until bottom is a little crispy,
 use medium heat

Sprinkle cheddar cheese, diced grilled chicken and tomatoes.

Spread with mashed avocado (normally avocado should serve on the side with
sour cream, but I spread inside the quesadillas just to avoid mess by Skyler)

Sprinkle with cheese again.

Fold it and turn to the other side and cook until cheese melted. 

Cut it into wedges so that the little hands can pick it up and eat it without
making a big mess.